I have been asked recently by several parents at our Flair Gym Clubs to explain the top benefits to health & fitness that the sports of gymnastics and trampolining offer. To which I replied “There are 100’s” ...Well I’m obviously hugely biased since I’ve been involved in gymnastics now for over 36 years BUT, gymnastics (which includes trampolining) is regarded by all sports coaches to be the Foundation of ALL sports and therefore it is THE sport that your child should do at school and after school and on the weekends and for the rest of their life if you want them to be the very best that they can be in everything they do. This will become very obvious to you if you bring your child along to a Flair Gym Club. We have a very long list of parents who sight gymnastics as the main thing that has benefited their child the most out of all the extra curricular activities that they take part in.
